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A trecut ziua si vezi ca ai facut doar 500 de pasi?

Sunt Antrenor Personal cu experiență de 10 ani ăș iti ofer antrenamente online direct la tine in sufragerie.

exercitiile sunt simplu de facut, dar iti lucreaza tot corpul
un antrenament nu dureaza mai mult de 40-60 de minute
nu ai nevoie de nici un fel de echipament, dar este de ajutor daca detii gantere sau elastice
exercitiile pot fi facute acasa, in vizita la parinti, langa copilul care doarme in patut, in concediu, la iarba verde si oriunde te-ai afla la momentul stabilirii antrenamentelor online

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